Whether you have an autism diagnosis, suspect you may have autism or want to advocate for others, you can help foster greater acceptance and understanding.
By speaking out, sharing experiences and challenging outdated stereotypes, we can build a world where neurodivergent individuals of all ages feel seen, heard and valued.
There are meaningful ways “alltistic” (non-autistic) people can advocate for autistic individuals. Being an effective ally requires taking time to fully understand the needs, preferences and experiences of the autistic individuals in our lives. Listening without judgment helps build a supportive relationship based on trust and mutual respect.
Remember, communication can look different for everyone. Some people may express themselves through music to share emotions or thoughts that words can’t capture. Others might prefer writing, drawing or painting to express their thoughts. Movement and dance can also be a powerful way for some people to communicate. Cartoons, memes or even movie quotes can convey feelings or ideas. Sometimes, it’s the simple use of sounds, sign language or something totally unique. It’s all about finding the best communication channels for each individual and meeting them where they’re at.
As more people seek self-identified or clinical autism diagnoses, and as research continues to expand our understanding of autism spectrum disorders (ASD), the need for allies, advocates and supporters will only grow. Dr. Seth Allen, ED.D., director of Autism Services at Brightli affiliate Burrell Behavioral Health, is working to change the misconceptions and inaccuracies surrounding autism, including:
- Autistic individuals lack empathy or social interest.
“This couldn’t be further from the truth. Many autistic individuals are deeply caring and socially interested. Although their communication style may differ, that doesn’t mean they lack empathy or a desire and ability for connection.”
- Autism spectrum disorders in adults are all the same.
“Autism is a spectrum, and every autistic individual is unique. They have diverse interests, talents, experiences, and challenges like anyone else.”
- Autistic adults cannot lead independent or productive lives.
“With the right accommodations and support, many autistic adults thrive personally and professionally. In fact, some of the traits associated with autism — like deep focus, passion for specialized interests, and innovative thinking—can make them exceptional contributors in their fields.”
If you suspect you’re autistic, have a loved one on the spectrum or simply want to be a better ally, creating safe spaces for open conversations is key. By listening, learning and challenging outdated narratives, we can build a world where autistic individuals feel safe, seen and valued just as they are.
