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How Blue Triangle helped a homeless man recover

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Luis Rios and his daughter, Jenaveve, relax outside the home where Rios’ wife, Griselda, lives.

Like lots of folks, Luis Rios has a countdown calendar on his cellphone. The Indianapolis resident received an alert Nov. 20 from the calendar that reminded him how far he’s come.

“You have been clean and sober for 13 months,” it said.

“I would have never expected things to be like this,” Rios said that day, from his wife’s Indy home. “I don’t have a job yet, but I’m going step by step, slowly. I’m doing something. My wheels were spinning for a few months. I was sober and clean, but I wasn’t doing anything. I developed a lot of patience.”

What’s Rios doing? He’s taking classes to become a recovery coach. He figures his firsthand addiction experience, and his recovery through the Blue Triangle program, which Adult & Child Health supports, helps him relate to others who are battling addiction or homelessness. He’s dealt with both.

“I lost my family,” Rios said of his time on the streets. “The most painful part was I lost my daughter. She would hang up the phone, pretending the line cut out. That really really hurt. I’ve got them both back now (wife, Griselda, and 11-year-old daughter, Jenaveve). I’ve got the respect of them. Instead of focusing on relapsing, I’m focusing on helping others.”

RELATED CONTENT: Learn more about Adult & Child Health’s Homeless & Housing Resource Program

How Blue Triangle battles the homeless problem

The program is designed to provide safety, security and comprehensive health care for people who are experiencing homelessness, and help them rebuild their lives. Partners in Housing owns the building, Adult & Child Health and Anthem provide staffing to the tenants, and the City of Indianapolis pays for their room and board.

Rios discovered the program in September 2017, when he decided it was time to get help. He stayed in the house for two days, then entered Valle Vista Hospital in Greenwood for a week of treatment. He then returned to the Blue Triangle, where he has lived ever since.

Rios and the other residents can access a food pantry, transportation information and other resources at Blue Triangle.

Rios said Amanda Wills of Anthem placed him on the list for Blue Triangle housing, and he still speaks with her once every couple of days. He also works with Adrianne Harris at Adult & Child Health, his outpatient therapist for addictions treatment. She meets with Rios twice monthly to make sure he’s following his treatment plan goals and maintaining his recovery.

“Luis is a huge success,” Harris said. “After opening up about where he has been and what he has gone through, he works hard every day. I am so proud of him for following pursuit on becoming a certified recovery coach. Luis’ desire to give back to others in need is a true testimony of the hard work that he has put into himself and his program.”

(video courtesy of Anthem)

What’s next for Rios

He currently spends a little over half his time at his wife Griselda’s house, and the rest of the time at Blue Triangle. He recently received a scholarship to become a certified recovery coach.

Rios is keeping his employment options open, but mentioned he’d like to work in an emergency room at a hospital. Several local hospitals have positions where employees inform overdose patients or other drug-related patients about resources such as Blue Triangle.

“I’ve always been the type to help people, even in my past days,” he said. “It hurts to see a lot of people and a lot of friends that are in the past, and they’re still stuck, and there’s nobody to help out. I want to help them. I want to help anybody that needs it.”

Harris said Rios is following through on all of the program’s requirements and reports no challenges with his recover. She believes Rios serves as a great example of what can happen when clients utilize Adult & Child Health’s resources during their recovery paths.

“He is a living testimony of what can happen if you focus and work through hardships,” she said of Rios. “He is living proof that recovery IS possible.”

RELATED CONTENT: Learn more about Adult & Child Health’s Transitional Living Program.

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Agency News

Veteran’s Day 2024

November 11th became a nationally recognized day to honor and acknowledge the contributions of all living American Veterans in any branch of service when Public Law 380 was approved on June 1, 1954. Since then, communities throughout the United States have celebrated with parades and ceremonies to show gratitude for those who served their country. Veterans take many risks in the line of duty that take can take a toll not only on their physical health, but also their mental well-being. Exposure to high-stress situations, long periods of time away from home, Military Sexual Trauma (MST) and difficulties in adjusting to civilian life after service are just some of the factors that can contribute to poor mental health for veterans. An increasing number of veterans experience anxiety, depression, post-traumatic stress disorder (PTSD), and/or substance use disorders, which can sometimes lead to additional difficulties such as poverty or homelessness. Please click here to see statistics provided by the Housing Assistance Council. For over 12 years, Adult & Child Health (A&C) has provided necessary care and resources through the Supported Services for Veteran Families (SSVF) Program, having served over 400 Hoosier veterans and their families this year alone. The purpose of the SSVF program is to promote housing stability among low-income veteran families who reside in, or are transitioning to, permanent housing. In addition to providing housing assistance, the program provides services that include (but are not limited to) the following: case management, assistance to obtaining other VA services/benefits, financial planning, food resources, transportation, childcare, linkages to primary and mental health care, and outreach. Our SSVF teams serve Marion, Johnson, Boone, Clay, Hamilton, Hancock, Madison, Parke, Tippecanoe, Shelby, Sullivan, Vermillion, and Vigo counties. Please click here for an informational flier that includes program qualifications. In addition to serving Indiana veterans, A&C is proud to have several veterans on staff including Emily Pence and NaTasha Allen who have shared their experiences for a special Veterans Day Employee Spotlight. It is with tremendous gratitude that we honor Emily, NaTasha, and the thousands of others who have served our country. Thank you for your service. Employee Spotlight: Emily Pence I was a member of the United States Army (Hoah!) in April 1989 and ended my service in June 1990. I initially began my service in the Delayed Entry Program (DEP), then went to Fort Jackson in North Carolina (as it was named at the time) for basic training. Afterward, I went to Fort Bliss in El Paso, Texas to complete my A.I.T., which job-specific training – my Military Occupational Specialty (M.O.S.) was Patriot Missile Crew Member. I served in this role in Ansbach, Germany for my permanent duty station. While stationed in Germany, I personally experienced an event with one of my leaders, memories of which led to my developing Post-Traumatic Stress Disorder (PTSD). My lived experience as a veteran with a diagnosed mental health disorder has allowed me the unique capability to assist veterans who have gone through similar situations while understanding “veteran talk.” Employee Spotlight: NaTasha Allen I served in the served in the US Army for a total of three years. I entered the military as a Private and later transitioned to a Non-Commission Officer (NCO) with the rank of Sargeant. While stationed at Ft. Campbell, KY, 101st Airborne/Assault Division, I deployed to Iraq during Operation Iraqi/Enduring Freedom and completed two tours in Iraq war zones – Kuwait, Mosul, Q-West, Baghdad, and beyond. My military time taught me strength, courage, and the importance of perseverance despite obstacles. I learned to speak up for myself, to see my worth and value rather than viewing myself as “just a number”. It taught me leadership, compassion, discipline, and the true value friendship. These skills have allowed me to be empathic with Veterans from all walks of life – from Privates to Generals, everyone’s treated with respect and dignity, without judgement of age, race, ethnicity, gender, beliefs.   In my current role at A&C, I have the privilege to meet with Veterans where they are in their journey of healing and recovery to provide support and resources as they work toward adjusting to civilian life.

Agency News

How to care for YOU this election season.

Your vote matters, and so does your mental health. We live in a time of information overload — 24-hour news cycles, unlimited access to social media and our own personal stresses of daily living. Add in a presidential election year and it is no wonder that a survey from the American Psychiatric Association reported that 43% of U.S. adults are feeling more anxious in 2024 than they did in 2023 (American Psychiatric Association, 2024). Feeling more emotions around an election season is normal and can help us stay engaged in the political process. However, living with these intense emotions for too long can take a toll on our well-being. No matter which side of the political spectrum we’re on, many of us feel stressed by the state of American politics. A recent survey showed 73% of U.S. adults feel anxious about the upcoming election, and 53% said it’s affecting their mental health (American Psychiatric Association, 2024). So, how can we stay engaged with politics while also caring for our well-being?How Stress Affects UsOur brains are built to handle and even benefit from short bursts of stress. In small doses, stress can help us focus, tackle challenges, and grow as people. However, when we experience long-term stress, it can negatively affect our brains and bodies. We might start to notice muscle tension, difficulty with sleep or headaches. Over time, stress can even weaken our immune systems, leading to stomach issues, heart disease, weight gain and increased risk of stroke (APA, 2023). How to manage stress this election season. 1. Set boundaries around social media.“Setting boundaries” is a trendy phrase, but how do we limit our social media to help our mental health? Social media is often at our fingertips, so it can be easy to get caught in a doom scroll. Try This: 2. Be mindful of the type and amount of news you take in.We can get news any time, any place and anywhere, but this constant intake can take a toll on us. Try This: 3. Keep it in perspective.It’s easy to find ourselves in information overload and unsure of what we can do to make a difference. This can leave us feeling helpless. Try This: 4. Take care of YOU.When we take care of ourselves, we have more energy to care about what is happening in the world around us. Think about what has helped you manage stress in the past or try a new activity. Try This: References

Sarah Miller, PMHNP-BC

Sarah Miller works with the addictions team, general psychiatry for adolescents and adults, and the competency restoration team. She is board-certified as a Psychiatric Mental Health Nurse Practitioner. Her specialties are working in addictions and with people who experience serious mental illness.

Miller graduated from Indiana University with a psychology degree and went back to school for nursing. She received her nursing degree from Indiana Wesleyan University and worked in a nursing home and also spent time working in a group home with adolescents. She received her master’s degree from Vanderbilt University.

She enjoys hanging out with her family and her two dogs, and going to sporting events.

Joanna Chambers, MD

Dr. Joanna Chambers is a psychiatrist who began seeing Adult & Child Health patients in November 2021. She graduated from Medical College of Georgia with her Doctorate of Medicine in 1996 and completed her residency in psychiatry at Yale University School of Medicine. In addition to bringing a wealth of experience, she currently serves as an associate professor at Indiana University School of Medicine where she teaches Clinical Psychiatry. She is certified in Addiction Medicine and has a special interest in treating pregnant and postpartum women. She is President of the American Academy of Psychoanalysis and Dynamic Psychiatry Organization as well as a sitting member of many medical association boards. Recently, she has won the Residents’ Award for Teaching Excellence in 2020 from Indiana University and has received “Best Doctors Award” in 2010, 2011, and 2014. Dr. Chambers is incredibly active in the medical, academic, and research realms of medicine. She is currently accepting new patients on Wednesdays.