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NEWS

Spotlight on: Therapeutic Foster Care

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In the wide scope of Adult and Child, at times it can seem that the Therapeutic Foster Care team exists its own bubble. The team has a separate brand and a separate website and answers to an outside entity (DCS). But in reality, foster care is deeply intertwined with several other service lines, from home-based services working with biological families to primary care looking after children’s medical needs. Housed on the seventh floor of 603 E Washington St, the TFC team is fortunate to have such easy access to various other A&C service lines. In Indianapolis, there are around eight foster care agencies, but Adult & Child is the most comprehensive. “Most agencies have to refer out for services, but A&C can literally take care of all that under the same roof,” said Alicia Harding, a TFC team leader. This type of open communication is often a resource for getting quick answers to questions or being able to streamline care for children with trauma and/or other health problems.

The integrated care aspect and novelty of child therapy can be a draw for prospective foster parents looking for a support system when embracing such a challenging role. TFC is always working to keep its foster parents afloat in uncertain waters. “As an agency we really are striving to support and work with foster parents in an ongoing process, to work hand in hand for the benefit of the child,” said Amanda Vipperman, licensing specialist and team leader. Amanda also keeps track of much of the data on how many foster parents are coming into the agency. Currently, there is an average of 10 new inquiries a month from prospective foster parents and an average of two certifications per month. Alicia Harding commented on the disparity of these numbers: “It is a long process and it feels very invasive at times… You do feel vulnerable throughout the process and I don’t think a lot of people like to feel vulnerable.” In this process, foster parents must go through background checks and be prepared to discuss in great detail: their finances, their home life, their relationship, etc. It also takes a lot of effort and time to become a licensed foster parent. The entire paperwork and interviewing process alone takes roughly 20 hours. But at its heart, all these hurdles are in place to make absolutely sure that the home is a stable and safe environment for children. Through the process, the TFC team tries very hard to make sure prospective foster parents feel comfortable and supported in an attempt to keep them moving toward their goal. “There is a huge, huge need for foster parents right now for kids in our community,” said team leader Jodi Kelley, referencing the fact that there are currently more foster kids than there are homes to put them in. There has been a push from the agency to spread this message and to encourage people in the community to reach out for more information if they have ever considered fostering.

Being a foster parent can be a wonderful and life-enriching experience for many, but there are darker realities that prospective parents should prepare for when looking into the process. Many people come to fostering with the desire to give back and help a child, “but what they don’t realize is that it takes a lot of working with what feels like a broken system,” said Alicia. “And it’s never going to be a perfect system when you take a child and traumatize them further by removing them from the only home they know.” She noted that to make the best of it and stay positive, foster parents must also practice self-care and to not take themselves too seriously. She notes that foster care looks different for everyone and it’s so important to be adaptable. “It’s hitting a moving target always, but it can definitely be done.”

 

More info on A&C’s foster care program at indyfostercare.org

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Address Stress at the Holidays

Enjoy the season at your own pace.

The holiday season often brings us reasons for joy, cause for celebration, and opportunities to build and forge connections. But they can also present us with mile-long to-do lists, high expectations, and stress. With holidays right around the corner, consider this advice to address stress during the busy winter season.

Agency News

Welcoming Winter with Self-Care, Awareness and Inclusion

Cold weather and gray skies, holiday events and celebrations – the winter months can be an emotional time, affecting different people in different ways. While some folks are excited for seasonal activities, others are experiencing sorrow or stress. We asked our Safe Place Team to provide advice and resources to help our community navigate seasonal emotions. Whether you’d like to help a friend in need, or need help yourself, it’s important to practice self-care, awareness and inclusion. Winter Self-Care: Staying Mentally and Physically WellThe winter months can be tough on both mind and body, especially with colder weather and shorter days. This time of year, many people experience the “winter blues” or Seasonal Affective Disorder (SAD), marked by feelings of sadness, low energy, and less motivation. Self-care becomes even more important, and small habits can make a big difference. Try getting as much natural light as possible, staying active, connecting with loved ones, and engaging in activities you enjoy. Practicing gratitude, journaling, or even adding cozy moments to your routine can help keep your spirits up. Self-care isn’t just about pampering; it’s essential for maintaining mental and emotional health. Recognizing When a Friend or Loved One Might Be Struggling (and How You Can Help)When someone close to you is going through a hard time, you might notice small but significant changes in their behavior. They may seem withdrawn, cancel plans more often, or avoid activities they once enjoyed. Physically, someone who is struggling might show signs of neglecting their hygiene or outward appearance. If you’re concerned, reaching out gently can make a difference. Let them know you’re there to listen without judgment and offer your support without pressing for details they may not be ready to share. Encourage them to take small steps toward self-care or talk to a professional if needed. Sometimes, just knowing someone cares can be a huge relief. Honoring Diverse Holiday CelebrationsHolidays mean different things to different people. Not everyone celebrates Christmas, and some may observe other holidays or prefer not to celebrate at all. Acknowledging and respecting these differences helps create a more inclusive environment where everyone feels valued. It’s important to remember that for some, the holidays can be challenging or even stressful, especially if they’re dealing with loss, financial hardship, or cultural differences. Being open to learning about others’ traditions and practices can enrich our relationships and broaden our understanding of the world. If you’re unsure about what someone celebrates, don’t be afraid to ask in a respectful way or keep your seasonal greetings inclusive, such as “Happy Holidays.” Community Resources for Youth in NeedWhen young people need help, several resources are available to support them. Safe Place is a national program that provides immediate help and safety to youth in crisis. Youth can access support by looking for the yellow Safe Place sign at designated locations like fire stations, libraries, and a variety of local businesses. Safe Place connects youth with services and support that best meet their needs. Other helpful resources include: Community Resources for Adults in Need Contribute to Community ImpactClick here to learn more about how you can help amplify the impact of A&C’s mission in the communities we serve.

Sarah Miller, PMHNP-BC

Sarah Miller works with the addictions team, general psychiatry for adolescents and adults, and the competency restoration team. She is board-certified as a Psychiatric Mental Health Nurse Practitioner. Her specialties are working in addictions and with people who experience serious mental illness.

Miller graduated from Indiana University with a psychology degree and went back to school for nursing. She received her nursing degree from Indiana Wesleyan University and worked in a nursing home and also spent time working in a group home with adolescents. She received her master’s degree from Vanderbilt University.

She enjoys hanging out with her family and her two dogs, and going to sporting events.

Joanna Chambers, MD

Dr. Joanna Chambers is a psychiatrist who began seeing Adult & Child Health patients in November 2021. She graduated from Medical College of Georgia with her Doctorate of Medicine in 1996 and completed her residency in psychiatry at Yale University School of Medicine. In addition to bringing a wealth of experience, she currently serves as an associate professor at Indiana University School of Medicine where she teaches Clinical Psychiatry. She is certified in Addiction Medicine and has a special interest in treating pregnant and postpartum women. She is President of the American Academy of Psychoanalysis and Dynamic Psychiatry Organization as well as a sitting member of many medical association boards. Recently, she has won the Residents’ Award for Teaching Excellence in 2020 from Indiana University and has received “Best Doctors Award” in 2010, 2011, and 2014. Dr. Chambers is incredibly active in the medical, academic, and research realms of medicine. She is currently accepting new patients on Wednesdays.